I wrote this whole thing out and my ITouch cut off so now I am pissed. I am 212. something. I was three pounds more yesterday since I got a visit from aunt Flow. I gained some inches for the 4.5 I lost but as of this morning I am back down 1.75inches. I am pleased sine my "aunt" is still here. I hope to continue with this and lose a few more lbs even though I get one meal a day.
Today that was hard since I have been wanting a bread bowl wih soup and I found myself next to a Panera's Bread. I made it without even going in. Even with a 15 minute wait for my ride to finish shopping I held it together and I am proud of myself for that. I had the motive and opportunity and I abstained. I hope I can carry that will power with me while I do the God made/ Man Made diet I plan to follow this diet with. Once I am at my goal I can do God made one day and Man made the next. I am very hopeful.
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