Jumping in head first is not for me

So...
I started the liquid diet with my sister and we agreed to lean on each other for support. I felt rushed and overwhelmed by mid day yesterday and we decided that we should restart the liquid diet on Sat. I wanted this to give me time to wean myself off the junk food and cigars that engulfed my life over the last few weeks. I also want to add some (since there are days and days that I don't get any) vegetables/fruit to my diet as well as some working out.

I started doing T Tapp and some Callenetics and I weighed and measured after having two meals today and indulging last night and I am still down one pound and four and a half inches so I am so happy and very excited to make more changes over the week like minimal gluten and starchy foods in general.

I am not sure if I will blog tomorrow or if I will just wait until Saturday (today is Monday) to blog again. I am just excited and I hope I have really turnned the corner because in the past there have been many "gimmicks" and they work because they involve working out and I give up on the even though they give me results I want this to be different. I want to workout both morning and night for about 15 minutes at least and do some walking and or hooping everyday.