Weight 195.8 lbs
Waist 37"
Lower Waist 42"
Thigh 25"
Knee 16"
It is past time to make a change.
I cannot afford the real Roca Labs so I bought the two fibers and I just mix those two and eat a tablespoon with applesauce after breakfast. I am a breastfeeding mother and I struggle to stay hydrated. I'll add pictures.
How do you make the homemade Roca? I only bought 2 bags and am a debating on buying another one.
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